Saltie Public Food Database

Chicken Ramen Noodle Soup

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Brand Nissin
UPC Code 070662126837
Data Source USDA

Nutrition Facts

Package Weight 3.85 lbs/1.75 kg
Serving Sizes 1 package (97g)
package
Calories 370
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 1300mg 57%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 7%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Ramen Noodle Soup are 58% in carbs, 34% in fat, and 9% in protein.

carbs: 58%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Ramen Noodle Soup is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Ramen Noodle Soup is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Salt, Dried Carrot Flake, Water, Sugar, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Corn, Dried Green Onion, Dried Leek Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Glucose, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Rendered Chicken Fat, Rice, Silicon Dioxide, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soybean, Spice And Color, Succinic Acid, Sucralose, Tbhq (Preservative), Vinegar, Wheat, Xanthan Gum.

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