Chicken Mulligatawny Soup

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Brand Cafe Spice

UPC Code 825120004697

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 8 oz (227g)

Calories 150

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 461mg 20%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chicken Mulligatawny Soup are 27% in carbs, 54% in fat, and 19% in protein.

carbs: 27%

fat: 54%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Mulligatawny Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Mulligatawny Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water. Moong Dal (Yellow Lentils), Roasted Chicken (Raised Without Antibiotics), Non-GMO Expeller Pressed Canola Oil, Buffer, Ginger Garlic. Lemon Juice, Yogurt (Low- F At Milk. Milk Solids). Spice Blend, Cumin Seeds. Salt, Coriander Powder, Black Pepper.