Greek-inspired Spinach & Feta Cheese Pizza

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Brand Archer Farms

UPC Code 085239307144

Data Source USDA

Nutrition Facts

Package Weight 14.9 oz/425 g

Serving Sizes 0.33 pizza (142g)

pizza

Calories 320

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 831mg 36%

Total Carbohydrate 38.1g 14%

Dietary Fiber 3g 11%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Greek-inspired Spinach & Feta Cheese Pizza are 47% in carbs, 36% in fat, and 16% in protein.

carbs: 47%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Greek-inspired Spinach & Feta Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek-inspired Spinach & Feta Cheese Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Topping (Spinach, Cheese Sauce [Skimmed Milk, Taleggio Cheese {From Cow's Milk, Animal Rennet, Salt, Lactic Ferments), Ricotta Cheese {Milk Whey, From Cow's Milk, Milk Cream), Corn Starch], Tomatoes, Low-moisture Part-skim Mozzarella Cheese [From Cow's Milk, Starter Culture, Microbial Rennet, Salt], Feta Cheese [Sheep's Milk, Goat's Milk, Salt, Animal Rennet, Starter Culture], Black Olives [Olives, Water, Salt, Ferrous Gluconate {To Stabilize Color]], Sunflower Seed Oil, Olive Oil, Garlic).