This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Thai Beef Massaman Curry: Boneless Beef (Raised Without Antibiotics Or Hormones), Coconut Milk (Coconut Extract, Water, Citric Acid), Potatoes, Chicken Stock (Chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (Xanthan Cum & Propylene Glycol Alginate)), Massaman Curry Paste (Garlic, Sugar, Soybean Oil, Dried Red Chilies, Tamarind Juice, Shallot, Salt, Lemon Grass, Spices (Coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal Cloves), Kaffir Lime, Galangal, Citric Acid), Cultured Dextrose, Tamarind Chutney (Tamarind, Water, Sugar, Salt, Coriander, Cumin Seeds, Garam Masala (Spice Blend), Red Chili Powder), Ginger, Brown Sugar, Expeller Pressed Canola Oil, Salt, Fish Sauce (Water, Anchovy Extract, Salt, Sugar), Lime Juice, Kaffir Lime Leaves, Cinnamon, Green Cardamom, Bay Leaf. Thai Fried Rice: Basmati Rice, Water, Snow Peas, Broccoli Corn, Red Pepper, Onions, Yamasa Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol To Retain Freshness), Scallions, Cultured Dextrose, Expeller Pressed Canola Oil, Ginger, Garlic, Basil, Salt, Curry Powder, Red Pepper Flakes, Black Pepper.