Saltie Public Food Database

Beef Massaman Curry With Thai Fried Rice, Medium

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Brand Cafe Spice
UPC Code 825120003249
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 8 oz (227g)
oz
Calories 390
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 34mg 11%
Sodium 340mg 15%
Total Carbohydrate 52g 19%
Dietary Fiber 4.1g 15%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Beef Massaman Curry With Thai Fried Rice, Medium are 53% in carbs, 28% in fat, and 19% in protein.

carbs: 53%
fat: 28%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Massaman Curry With Thai Fried Rice, Medium is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Massaman Curry With Thai Fried Rice, Medium is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Thai Beef Massaman Curry: Boneless Beef (Raised Without Antibiotics Or Hormones), Coconut Milk (Coconut Extract, Water, Citric Acid), Potatoes, Chicken Stock (Chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (Xanthan Cum & Propylene Glycol Alginate)), Massaman Curry Paste (Garlic, Sugar, Soybean Oil, Dried Red Chilies, Tamarind Juice, Shallot, Salt, Lemon Grass, Spices (Coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal Cloves), Kaffir Lime, Galangal, Citric Acid), Cultured Dextrose, Tamarind Chutney (Tamarind, Water, Sugar, Salt, Coriander, Cumin Seeds, Garam Masala (Spice Blend), Red Chili Powder), Ginger, Brown Sugar, Expeller Pressed Canola Oil, Salt, Fish Sauce (Water, Anchovy Extract, Salt, Sugar), Lime Juice, Kaffir Lime Leaves, Cinnamon, Green Cardamom, Bay Leaf. Thai Fried Rice: Basmati Rice, Water, Snow Peas, Broccoli Corn, Red Pepper, Onions, Yamasa Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol To Retain Freshness), Scallions, Cultured Dextrose, Expeller Pressed Canola Oil, Ginger, Garlic, Basil, Salt, Curry Powder, Red Pepper Flakes, Black Pepper.

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