Dumplings & Chicken Tender White Chicken Meat And Tasty Dumplings In A Savory Sauce
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UPC Code
037600387828
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 tray (213g)
Calories
190
Total Fat
3.5g
4%
Saturated Fat
1.5g
7%
Cholesterol
30mg
10%
Sodium
760mg
33%
Total Carbohydrate
32g
12%
Dietary Fiber
1.1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Dumplings & Chicken Tender White Chicken Meat And Tasty Dumplings In A Savory Sauce are
67% in carbs, 16% in fat, and 17% in protein.
carbs:
67%
fat:
16%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Dumplings & Chicken Tender White Chicken Meat And Tasty Dumplings In A Savory Sauce is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dumplings & Chicken Tender White Chicken Meat And Tasty Dumplings In A Savory Sauce is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Dumplings (Enriched Wheat Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Eggs, Enriched Durum Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Sugar, Yeast, Turmeric), White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Contains 2% Or Less Of Modified Cornstarch, Potato Starch, Chicken Fat, Milk Protein Concentrate (Nonfat Milk, Milk Protein), Salt, Yeast Extract, Soy Sauce Powder (Soy Sauce [Soybeans, Wheat], Maltodextrin, Salt), Flavoring, Sugar, Spices.
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