Medium Chicken Tikka Masala With Chicken In Creamy, Spiced Tomato Sauce With Basmati Saffron Rice

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Brand Cafe Spice

UPC Code 825120004017

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 8 oz (227g)

Calories 270

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 440mg 19%

Total Carbohydrate 31.1g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Medium Chicken Tikka Masala With Chicken In Creamy, Spiced Tomato Sauce With Basmati Saffron Rice are 47% in carbs, 34% in fat, and 20% in protein.

carbs: 47%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Chicken Tikka Masala With Chicken In Creamy, Spiced Tomato Sauce With Basmati Saffron Rice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Chicken Tikka Masala With Chicken In Creamy, Spiced Tomato Sauce With Basmati Saffron Rice is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Tikka Masala: Chicken Raised Without Antibiotics (Boneless), Tomatoes, Tomato Puree (Tomatoes, Water, Citric Acid), Heavy Cream, Water, Low Fat Yogurt (Low Fat Milk, Nonfat Milk Solids), Butter, Garam Masala Spice Blend (Cumin, Paprika, Red Chilies, Coriander, Turmeric, Fenugreek Leaves), Ginger, Garlic, Cultured Dextrose, Salt, Gram Flour, Sugar, Lemon Juice, Expeller Pressed Canola Oil. Saffron Rice: Basmati Rice, Water, Saffron, Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Cardamom, Bay Leaves.