Saltie Public Food Database

Yellow Tofu Curry With Thai Fried Rice, Medium

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Brand Cafe Spice
UPC Code 0825120003126
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (227g)
oz
Calories 370
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 53.1g 19%
Dietary Fiber 4.1g 15%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Yellow Tofu Curry With Thai Fried Rice, Medium are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Tofu Curry With Thai Fried Rice, Medium is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Tofu Curry With Thai Fried Rice, Medium is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Thai Yellow Tofu Curry: Coconut Milk (Coconut Extract, Water, Citric Acid), Water, Yellow Curry Paste (Dried Red Chill, Shallot, Garlic, Soybean Oil, Sugar Salt, Fresh Turmeric, Lemongrass Spices (Coriander Seeds Cumin, Cardamom, Cinnamon, Bay Leaves, Cloves), Palangal Curry Powder (Mustard, Cumin, Coriander, Fenugreek, Wheat Flour, Chili Pepper, Fennel, Turmeric), Kaffir Lime, Citric Acid), Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Onions, Carrots, Green Beans, Cultured Dextrose, Vegetable Stock (Vegetable Juices (Tomato, Mushroom, Onion, Carrot, Celery), Sugar, Maltodextrin, Salt, Yeast Extract, Natural Flavor), Sugar, Salt. Thai Fried Rice: Basmati Rice, Water, Snow Peas, Broccoli Corn, Red Pepper, Onions, Yamasa Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol To Retain Freshness), Scallions, Cultured Dextrose, Expeller Pressed Canola Oil, Ginger, Garlic, Basil, Salt, Curry Powder, Red Pepper Flakes, Black Pepper.

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