Protein Shake, Chocolate, Chocolate

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Brand V8

UPC Code 051000214324

Data Source USDA

Nutrition Facts

Serving Size 296ml

Calories 201

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 6mg 2%

Sodium 160mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 25g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 296 ml of Protein Shake, Chocolate, Chocolate are 63% in carbs, 13% in fat, and 24% in protein.

carbs: 63%

fat: 13%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Shake, Chocolate, Chocolate is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Shake, Chocolate, Chocolate is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Reconstituted Vegetable Juice Blend (Water And Concentrate Juices Of Sweet Potatoes, Yellow Carrots), Sugar, Milk Protein Concentrate, Contains Less Than 2% Of: Soy Protein Isolate, Cocoa Processed With Alkali, Soluble Corn Fiber, Canola Oil, Calcium Caseinate (Milk), Honey, Natural And Artificial Flavoring, Pea Protein Isolate, Cellulose Gel, Gellan Gum, Whole Grain Brown Rice Protein Concentrate, Dipotassium Phosphate, Soy Lecithin, Cellulose Gum, Salt, Quinoa Flour, Carrageenan. Vitamin And Minerals: Dicalcium Phosphate (Vitamin C (Sodium Ascorbate), Vitamin B3 (Niacinamide), Vitamin A Palmitate, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 Riboflavin), Folic Acid, Vitamin K1 (Phytonadione), Vitamin B3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).