Saltie Public Food Database

Tiramisu Cake

🍰
UPC Code 078742376448
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 170g
g
Calories 450
Total Fat 21.1g 27%
Saturated Fat 12g 60%
Cholesterol 95mg 32%
Sodium 590mg 26%
Total Carbohydrate 60g 22%
Dietary Fiber 1g 4%
Sugars 38.1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Tiramisu Cake are 52% in carbs, 41% in fat, and 6% in protein.

carbs: 52%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Cake is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Cake is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Eggs, Heavy Cream (Cream, Milk, Nonfat Milk, Carrageenan, Dextrose), Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Coffee Concentrate, Lowfat Dry Milk, Less Than 2% Of: Food Starch-modified, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Sugar, Salt, Natural Flavor, Tetrasodium Pyrophosphate, Sodium Alginate, Cocoa Powder, Fruit Juice Color, Xanthan Gum, Soy Lecithin.

Also by Freshness Guaranteed

Other Foods