Saltie Public Food Database

Yeasty Rolls

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UPC Code 078742009773
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 1 roll (38g)
roll
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Yeasty Rolls are 83% in carbs, 17% in fat, and 0% in protein.

carbs: 83%
fat: 17%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Yeasty Rolls is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yeasty Rolls is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1). Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid, Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Vinegar, Calcium Propionate (A Preservative), Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60.

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