Gluten-free Cinnamon Donuts, Cinnamon
🥜
UPC Code
893536002644
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
1 donut (50g)
Calories
230
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
250mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of Gluten-free Cinnamon Donuts, Cinnamon are
44% in carbs, 54% in fat, and 2% in protein.
carbs:
44%
fat:
54%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free Cinnamon Donuts, Cinnamon is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free Cinnamon Donuts, Cinnamon is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour (Corn Starch, White Rice Flour, Tapioca Starch), Palm Oil, Sugar, Eggs, Water, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Sunflower Lecithin, Pure Vanilla Extract, Cinnamon.
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