Pineapple Pie
🍍
UPC Code
078742023380
Data Source
USDA
Package Weight
22 OZ/624 g
Serving Size
125g
Calories
230
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 125 g of Pineapple Pie are
52% in carbs, 46% in fat, and 3% in protein.
carbs:
52%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Pie is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Pie is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Granulated Sugar, Corn Syrup, Modified Food Starch, High Fructose Corn Syrup, Salt, Citric Acid, Dextrose, Lemon Puree, Corn Starch, Sorbic Acid (Preservative), Calcium Propionate (Preservative), Agar, Cinnamon, Carob Bean Gum, Cellulose Gum.
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