Saltie Public Food Database

Pineapple Pie

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UPC Code 078742023380
Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g
Serving Size 125g
g
Calories 230
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Pineapple Pie are 52% in carbs, 46% in fat, and 3% in protein.

carbs: 52%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Pie is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Pie is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Granulated Sugar, Corn Syrup, Modified Food Starch, High Fructose Corn Syrup, Salt, Citric Acid, Dextrose, Lemon Puree, Corn Starch, Sorbic Acid (Preservative), Calcium Propionate (Preservative), Agar, Cinnamon, Carob Bean Gum, Cellulose Gum.

Also by Freshness Guaranteed

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