This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Salt, Yeast, Calcium Propionate, Crumb Softener [Monoglycerides, Contains 2% Or Less Of: Antioxidants {Ascorbic Acid, Citric Acid}] Dough Conditioner [Calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {Wheat}, Salt], Dough Strengthener [Sodium Stearoyl Lactylate], Ascorbic Acid [Oxidation], Dough Conditioner [Wheat Flour, Diacotyl Tartaric Acid Ester Of Mono-diglycerides, Contains 2% Or Less Of: Soybean Oil, Enzymes {Wheat}, Ascorbic Acid, L-cysteine Hydrochloride). Egg Salad (Egg [Eggs, Water, Citric Acid, Sodium Benzoate {Preservative}], Mayonnaise [Soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor], White Pepper, Salt, Modified Corn Starch, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation, Cultured Dextrose, Maltodextrin, Sodium Benzoate, Potassium Sorbate, Onion Powder).