This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Garlic Bread (Enriched Wheat Flour, Water, Yeast, Vegetable Oil [Canola Or Soybean], Salt, Wheat Gluten, Garlic, Garlic Powder Calcium Propionate, Garlic Flavor [Canola Oil, Natural Garlic Oil, Bha, Bht], Fumaric Acid, Lactic Acid), Honey Ham (Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (Pork Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Arugula.