Dark Chocolate, Almond With Sea Salt
🥜
UPC Code
859686004006
Data Source
USDA
Serving Sizes
1.4 oz (40g)
Calories
220
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Dark Chocolate, Almond With Sea Salt are
40% in carbs, 53% in fat, and 7% in protein.
carbs:
40%
fat:
53%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Almond With Sea Salt is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Almond With Sea Salt is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla], Dry Roasted Almonds, Sea Salt.
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