Saltie Public Food Database

Smoked White Turkey

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Brand Gwaltney
UPC Code 785331026140
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 35
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Smoked White Turkey are 21% in carbs, 36% in fat, and 43% in protein.

carbs: 21%
fat: 36%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked White Turkey is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked White Turkey is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey (White Turkey And Turkey Breast), Water, Modified Food Starch, Salt, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Carrageenan, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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