Dark Chocolate With Sea Salt
🧂
UPC Code
859686004051
Data Source
USDA
Calories
290
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
36g
13%
Dietary Fiber
4g
14%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Dark Chocolate With Sea Salt are
49% in carbs, 46% in fat, and 4% in protein.
carbs:
49%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Sea Salt is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Sea Salt is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla], Pretzels [Wheat Flour, Salt, Soybean Oil, Barley Malt Flour], Sea Salt.
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