Handmade Premium Shortbread Hawaiian Cookies, Lilikoi, Lilikoi

🍞

Brand Diamond Bakery

UPC Code 073218340312

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz

Serving Sizes 3 cookies (34g)

Calories 180

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Handmade Premium Shortbread Hawaiian Cookies, Lilikoi, Lilikoi are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Premium Shortbread Hawaiian Cookies, Lilikoi, Lilikoi is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Premium Shortbread Hawaiian Cookies, Lilikoi, Lilikoi is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils. Contains Less Than 2% Of Each Of The Following, Nonfat Milk, Water, Ethyl, Alcohol, Milk, Glyceryl-lacto Esters Of Fatty Acids, Soybean Oil, Soy Lecithin Yellow 5 Lake, Natural And Artificial Flavors, Salt, Glycerin.