Snacking Chocolate

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Brand Barkthins

UPC Code 859686004532

Data Source USDA

Nutrition Facts

Serving Sizes 1.1 oz (31g)

Calories 150

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Snacking Chocolate are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Snacking Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snacking Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate [Chocolate*; Sugar*; Cocoa Butter*; Lecithin (Soy); Vanilla Extract; Milk]; Tapioca Starch; Sugar; Rice Flour; Palm Oil; Contains 2% Or Less Of: Molasses; Ginger; Cinnamon; Salt; Lecithin (Soy); Baking Soda; Allspice.