Crunchy Panko Breadcrumbs Butterfly Shrimp

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Brand Gorton's

UPC Code 044400110105

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 3.5 oz (99g)

Calories 250

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 51mg 17%

Sodium 440mg 19%

Total Carbohydrate 24.9g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Crunchy Panko Breadcrumbs Butterfly Shrimp are 40% in carbs, 44% in fat, and 16% in protein.

carbs: 40%

fat: 44%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Panko Breadcrumbs Butterfly Shrimp is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Panko Breadcrumbs Butterfly Shrimp is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Breadcrumb Coating, Vegetable Oil. Shrimp - Shrimp, Sodium Di-, Tri-, And Polyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative). Breadcrumb Coating - Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Romano Cheese (Milk, Culture, Salt, Enzymes), Butter (Cream, Salt), Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Yeast, Natural Flavor. Vegetable Oil - Soybean And/or Canola Oil.