Fish Tenders, Original Batter, Original Batter

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Brand Gorton's

UPC Code 044400158206

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/301 g

Serving Sizes 3 pieces (98g)

pieces

Calories 210

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 26mg 9%

Sodium 590mg 26%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fish Tenders, Original Batter, Original Batter are 38% in carbs, 47% in fat, and 15% in protein.

carbs: 38%

fat: 47%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fish Tenders, Original Batter, Original Batter is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fish Tenders, Original Batter, Original Batter is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Water, Vegetable Oil (Cottonseed And/or Soybean), Rice Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminium Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (Color), Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor).