Clams Tender Strips Crunchy Coating

🍽

Brand Gorton's

UPC Code 044400167505

Data Source USDA

Nutrition Facts

Package Weight 5.75 OZ/163 g

Serving Sizes 3 oz (82g)

Calories 230

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 330mg 14%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Clams Tender Strips Crunchy Coating are 37% in carbs, 51% in fat, and 12% in protein.

carbs: 37%

fat: 51%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Clams Tender Strips Crunchy Coating is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clams Tender Strips Crunchy Coating is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams, Vegetable Oil (Canola And/or Soybean), Water, Bleached Wheat Flour, Modified Corn Starch, Less Than 2% Of: Sugar, Salt, Hydroxypropyl Methylcellulose, Methylcellulose, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Yellow Corn Flour, Whey, Palm Oil, Eggs, Yeast, Natural Flavoring, Nonfat Milk.