Vanilla Cookies

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Brand Manischewitz

UPC Code 072700105026

Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/75 g

Serving Sizes 1 decorated cookie (38g)

decorated cookie

Calories 160

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 decorated cookie of Vanilla Cookies are 67% in carbs, 28% in fat, and 5% in protein.

carbs: 67%

fat: 28%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Cookies - Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Shortening (Canola Oil, Modified Palm And Palm Kernel Oils), Corn Syrup, Baking Soda (Leavening), Salt, And Artificial Flavor. Blue Icing Writer; Sugar, Water, Vegetable Shortening (Palm And Modified Palm Oil), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Mono And Diglycerides, Artificial Flavor, Polysorbate 60 (Emulsifier), Potassium Sorbate (Preservative), Citric Acid, Artificial Colors (Fd&c Blue #1).