White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast
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UPC Code
642205513819
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
61mg
20%
Sodium
400mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast are
3% in carbs, 26% in fat, and 70% in protein.
carbs:
3%
fat:
26%
protein:
70%
Carbs to Weight Ratio
The carbs to weight ratio of White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Turkey Broth, Contains Less Than 2% Salt, Sugar, Brown Sugar, Natural Flavor. Gravy Ingredients: Water, Rice Flour, Salt, Modified Corn Starch, Autolyzed Yeast Extract, Onion Powder, Sugar, Garlic Powder, Vegetable Gums (Guar, Xanthan And Carob Bean Gums), Cooked Chicken Fat, Natural Flavors (Including Turkey Stock), Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate.
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