Coconut Less Sugar Yogurt Bar In Chocolate Coating
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UPC Code
854021008237
Data Source
USDA
Package Weight
1.59 OZ/45 g
Serving Size
45g
Calories
100
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
20mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Coconut Less Sugar Yogurt Bar In Chocolate Coating are
39% in carbs, 38% in fat, and 23% in protein.
carbs:
39%
fat:
38%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Less Sugar Yogurt Bar In Chocolate Coating is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Less Sugar Yogurt Bar In Chocolate Coating is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Pasteurized Whole Milk, Active Cultures), Erythritol, Maltitol, Palm Oil, Cocoa Powder, Whey Protein, Natural Flavors, Coconut Flakes, Xanthan Gum, Ascorbic Acid (Vitamin C), Sunflower Lecithin, Stevia, Salt.
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