Saltie Public Food Database

Salted Caramel Greek Yogurt Minis Wrapped In Chocolate

🧂
Brand Clio
UPC Code 854021008091
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/176 g
Serving Sizes 1 bar (22g)
bar
Calories 70
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 18mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Greek Yogurt Minis Wrapped In Chocolate are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%
fat: 40%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Greek Yogurt Minis Wrapped In Chocolate is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Greek Yogurt Minis Wrapped In Chocolate is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Pasteurized Whole Milk, Active Cultures), Chocolate Coating (Cocoa, Cane Sugar, Palm Oil, Sunflower Lecithin, Salt), Cane Sugar, Caramel Cream, Whey Protein, Natural Flavors, Ascorbic Acid (Vitamin C).

Also by Clio

Other Foods