Christmas Tree Pretzels

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Brand Nature's Garden

UPC Code 846548070804

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 5 pretzels (40g)

pretzels

Calories 200

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pretzels of Christmas Tree Pretzels are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Christmas Tree Pretzels is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Christmas Tree Pretzels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confection Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Titanium Dioxide [Artificial Color], Lactic Acid, Soy Lecithin [Emulsifier], Vanilla), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [Corn, Canola Or Soybean Oil], Sodium Bicarbonate, Yeast), Confection Sprinkles (Sugar, Glucose, Tapioca Starch, Palm Kernel Oil, Salt, Glycerol, Magnesium Silicate, Confectioner's Shellac, Soy Lecithin, Gum Arabic, Artificial Color [Including Red 40, Red 3, Blue 1, Yellow 5], Artificial Flavor).