Fiesta Lime Tilapia

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Brand The Biggest Loser

UPC Code 022635609137

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 1 fillet (128g)

fillet

Calories 131

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 241mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Fiesta Lime Tilapia are 3% in carbs, 27% in fat, and 70% in protein.

carbs: 3%

fat: 27%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Lime Tilapia is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Lime Tilapia is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tilapia, Water, Fiesta Lime Seasoning (Dehydrated Garlic, Onion, Red Peppers, Turmeric, Salt, Citric Acid, Lime Juice Powder, Arabic Gum, Natural Flavor And Silicon Dioxide (Less Than 2% To Prevent Caking)), Canola And Olive Oil Blend