Coconut Greek Yogurt Bar Wrapped In Chocolate
🥥
UPC Code
854021008046
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Size
50g
Calories
150
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
18mg
6%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Coconut Greek Yogurt Bar Wrapped In Chocolate are
38% in carbs, 37% in fat, and 25% in protein.
carbs:
38%
fat:
37%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Greek Yogurt Bar Wrapped In Chocolate is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Greek Yogurt Bar Wrapped In Chocolate is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Pasteurized Whole Milk, Active Cultures), Chocolate Coating (Cocoa, Cane Sugar, Palm Oil, Sunflower Lecithin, Salt), Coconut Flakes, Cane Sugar, Whey Protein, Natural Flavor, Ascorbic Acid (Vitamin C).
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