Seafood Stuffed Crabs
🍽
UPC Code
074331904023
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 oz (85g)
Calories
200
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
55mg
18%
Sodium
520mg
23%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Seafood Stuffed Crabs are
32% in carbs, 58% in fat, and 10% in protein.
carbs:
32%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Seafood Stuffed Crabs is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seafood Stuffed Crabs is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crabmeat, Imitation Crab (Fish Protein, Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Wheat Flour, Soybean Oil, Water, Diced Onion, Diced Celery, Diced Red Bell Peppers, Diced Green Bell Peppers, Dried Whole Egg. Contains 2% Or Less Of The Following: Yeast, Distilled Vinegar, Oleoresin Paprika, Natural Flavor, Citric Acid, Natural Seafood Exctractives, Hydrolyzed Vegetable Protein, Maltodextrin, Potassium Sorbate, Sodium Benzoate (Preservatives), Xanthan Gum, Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Mustard Seed, Mustard Bran, Turmeric, Cultured Sugar, Carrot Fiber, Modified Food Starch, Sea Salt, Potassium Chloride, Inosinate And Guanylate Garlic, Spices, Parsley.
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