Saltie Public Food Database

Seafood Cake, Crab

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UPC Code 074331904047
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 180
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 430mg 19%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seafood Cake, Crab are 41% in carbs, 48% in fat, and 11% in protein.

carbs: 41%
fat: 48%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Cake, Crab is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Cake, Crab is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Fish Protein, Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Wheat Flour, Water, Soybean Oil, Crabmeat, Diced Red Bell Peppers, Diced Onions, Creamer [Palm Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Bht]. Contains 2% Or Less Of The Following: Vegetable Mono & Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate, Distilled Vinegar, Mustard Seed, White Wine, Tartaric Acid, Spices, Whole Eggs, Sea Salt, Potassium Chloride, Garlic, Orange Peel, Green Bell Pepper, Natural Seafood Flavor (Cod, Salmon), Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Propylene Glycol, Potassium Sorbate And Sodium Benzoate (Preservatives), Maltodextrin, Shortening Powder, Guar Gum, Sodium Bicarbonate, Annatto, Turmeric, Herbs. Lightly Dusted With: Wheat Flour, Sugar, Caramel Color, Yeast, Salt, Extractives Of Paprika.

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