Saltie Public Food Database

Lobster Cakes

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UPC Code 074331903927
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (57g)
oz
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lobster Cakes are 37% in carbs, 42% in fat, and 21% in protein.

carbs: 37%
fat: 42%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Cakes is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Cakes is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster, Imitation Lobster (Fish Protein, Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Bleached Wheat Flour, Diced Onion, Soybean Oil, Water, Diced Celery, Binder (Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum), Contains 2% Or Less Of The Following: Whole Wheat Flour, Sugar, Sunflower Oil, Yeast, Molasses, Distilled Vinegar, Oleoresin Paprika, Natural Flavor, Cultured Sugar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Whole Eggs, Cream Solids, Natural Cream Flavor, Modified Food Starch, Mono & Diglycerides, Sodium Phosphate, Sea Salt, Potassium Chloride, Garlic, Parsley, Oregano, Basil, Thyme.

Also by Southern Belle

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