Seafood Lobster Bites

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Brand Southern Belle

UPC Code 074331904580

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 220mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seafood Lobster Bites are 38% in carbs, 34% in fat, and 28% in protein.

carbs: 38%

fat: 34%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Lobster Bites is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Lobster Bites is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Minced Lobster, Imitation Lobster (Fish Protein, Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Monterey Jack Cheese Product (Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Imitation Monterey Jack Cheese [Water, Partially Hydrogenated Soybean Oil, Casein (Milk), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Contains 2% Or Less Of: Salt, Sodium Citrate, Kasal, Lactic Acid, Natural Flavor, Citric Acid, Calcium Hydroxide, Beta Carotene (Color)] Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Diced Onions, Wheat Flour, Creamer (Water, Corn Syrup Solids, Palm Oil, Sodium Caseinate (Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Diced Red Bell Peppers, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Vinegar, Paprika, Calcium Disodium Edta, Methyl Cellulose, Xanthan Gum, Guar Gum, Whole Eggs, Citric Acid, Rice, Cooked Lobster Paste, Maltodextrin, Modified Corn Starch, Dextrose, Natural Flavoring, Tomato Powder, Tapioca Starch, Clam Broth, Disodium Inosinate And Guanylate, Sea Salt, Potassium Chloride, Garlic, High Fructose Corn Syrup, Annatto, Medium-chain Triglycerides, Gum Arabic, Smoke Flavoring, Autolyzed Yeast Extract, Garnished With: Bread Crumbs (Wheat Flour, Sugar, Caramel Color, Yeast, Salt, Extractives Of Paprika).