Saltie Public Food Database

Seafood Dip

🍽
UPC Code 074331904641
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (57g)
oz
Calories 100
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Seafood Dip are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%
fat: 64%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Dip is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Dip is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Fish Protein, Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate), Chopped Spinach, Pasteurized Milk And Cream, Creamer [Water, Corn Syrup Solids, Palm Oil, Sodium Caseinate (Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin], Diced Artichokes, Minced Crab. Contains 2% Of Less Of The Following: Cheese Cultures, Salt, Enzymes, Soybean Oil, Egg Yolks, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Corn Starch-modified, Cultured Dextrose, Propylene Glycol Alginate, Mono And Diglycerides, Disodium Phosphate, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums], Roasted Chicken With Natural Juices, Hydrolyzed Soy Protein, Yeast Extract, Onion Powder, Maltodextrin, Turmeric, Disodium Inosinate And Guanylate, Soy Lecithin, Garlic Powder, Sodium Benzoate And Potassium Sorbate (Preservatives), Spices.

Also by Southern Belle

Other Foods