Falafel Balls, Vegan

🧆

Brand Yves Veggie Cuisine

UPC Code 060822008677

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 3 pieces (60g)

pieces

Calories 150

Total Fat 7g 9%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Falafel Balls, Vegan are 45% in carbs, 42% in fat, and 13% in protein.

carbs: 45%

fat: 42%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Balls, Vegan is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Balls, Vegan is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Water, Onions, Expeller Pressed Canola Oil, Parsley, Carrots, Spices (Ground Cumin Seed, Coriander, Chili Peppers), Dehydrated Onion & Garlic, Vinegar, Modified Vegetable Gum, Sea Salt, Lime Juice Concentrate, Leavening (Sodium Bicarbonate), Carrageenan, Organic Caramel Color.