Veggie Turkey, Vegan

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Brand Yves Veggie Cuisine

UPC Code 060822003061

Data Source USDA

Nutrition Facts

Serving Sizes 5 slices (51g)

slices

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 slices of Veggie Turkey, Vegan are 22% in carbs, 12% in fat, and 66% in protein.

carbs: 22%

fat: 12%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Turkey, Vegan is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Turkey, Vegan is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Soy Protein Isolate, Textured Wheat Protein, Natural Flavors (Contains Torula & Autolyzed Yeast Extract), Wheat Starch, And Less Than 2% Of: Spices, Gralic Powder, Vitamins & Minerals (Dipotassium Phosphate, Dimagnesium Phosphate, Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin, Calcium Pantothenate, Thiamin Hydrochloride), Expeller Pressed Canola Oil, Organic Evaporated Cane Syrup, Carrageenan, Citric Acid.