Meals

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Brand Wildscape

UPC Code 0013800974037

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (311g)

package

Calories 451

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 31mg 10%

Sodium 781mg 34%

Total Carbohydrate 70.9g 26%

Dietary Fiber 8.1g 29%

Sugars 12g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Meals are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%

fat: 21%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Meals is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meals is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Sorghum (Water White Sorghum), Sweet Potatoes, Sauce (Water Tamari Soy Sauce [Water, Soybeans, Salt, Sugar], Chicken Broth, Apple Juice Concentrate, Butter [Cream, Salt], Cornstarch, Rice Wine Vinegar, Sugar, Puree Blend [Carrot, Celery, Onion], Red Wine Vinegar, Salt, Spices), Cooked Seasoned Beef Brisket (Beef, Seasoning [Salt, Sugar, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Chipotle Pepper]), Cooked Red Rice (Water, Parcooked Red Rice), Pickled Red Onions (Red Onions, Water, Red Wine Vinegar, Red Beets, Sugar Salt, Bay Leaves, Mustard Flour).