Veggie Bologna, Vegan

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Brand Yves Veggie Cuisine

UPC Code 060822000060

Data Source USDA

Nutrition Facts

Serving Sizes 3 slices (47g)

slices

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Veggie Bologna, Vegan are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%

fat: 16%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Bologna, Vegan is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Bologna, Vegan is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Isolated Soy Protein, Vital Wheat Gluten, Natural Flavors (Contains Torula & Autoluzed Yeast), Expeller Pressed Canola Oil, Evaporated Cane Syrup, Sea Salt, Dehydrated Onion & Garlic, Vitamin & Minerals (Dimagnesium Phosphate, Ferric Orthophosphate, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Panthothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Iron Oxide), Carrageenan, Wheat Starch, Beet Powder & Extractives Of Spices (Color), Citric Acid, Spice.