Cherry Pie

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Brand Rocky Mountain Pies

UPC Code 815360011814

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 4.3 oz (122g)

Calories 420

Total Fat 24g 31%

Saturated Fat 12g 60%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 18.1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.3 oz of Cherry Pie are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Pie is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherries, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Palm Oil, Sugar, Corn Syrup, High Fructose Corn Syrup, Food Starch-modified, Contains Less Than 2% Of: Egg, Ascorbic Acid, Salt, Dextrose, Carob Bean Gum, Agar, Sodium Chloride, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate.