French Silk Pie

🥧

Brand Rocky Mountain Pies

UPC Code 815360012446

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 4.6 oz (130g)

Calories 550

Total Fat 40g 51%

Saturated Fat 25g 125%

Cholesterol 146mg 49%

Sodium 110mg 5%

Total Carbohydrate 43.9g 16%

Dietary Fiber 1g 4%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.6 oz of French Silk Pie are 32% in carbs, 65% in fat, and 4% in protein.

carbs: 32%

fat: 65%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of French Silk Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Silk Pie is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Eggs, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fudge Icing, High Fructose Corn Syrup, Contains Less Than 2% Of: Chocolate Liquor (Processed With Alkali), Dextrose, Sodium Caseinate (A Milk Derivative), Cocoa Butter, Natural And Artificial Flavors, Salt, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Food Starch - Modified, Guar Gum, Beta Carotene (Color), Soy Lecithin, Apple Cider Vinegar, Calcium Propionate.