Southern Bbq Boiled Peanuts

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Brand Peanut Patch

UPC Code 041443007287

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1/4 cup (36g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 749mg 33%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Southern Bbq Boiled Peanuts are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%

fat: 55%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Bbq Boiled Peanuts is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Bbq Boiled Peanuts is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boiled Peanuts, Water, Sugar, Bbq Seasoning (White Vinegar Powder, Mustard Powder, Sugar, Salt, Tomato Powder, Onion Powder, Molasses Powder, Garlic Powder, Natural Smoke Flavor, Malic Acid, Spice), Salt, Sodium Diacetate.