Cherry Lattice Pie

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Brand Rocky Mountain Pies

UPC Code 815360014624

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.2 pie (136g)

pie

Calories 360

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Cherry Lattice Pie are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Lattice Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Lattice Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherries, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Corn Syrup, Food Starch-modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Dextrose, Carob Bean Gum, Agar, Cellulose Gum, Sodium Chloride, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate.