Saltie Public Food Database

Decorated Sugar Cookie, Sugar

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UPC Code 817169017837
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 6mg 2%
Sodium 30mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Decorated Sugar Cookie, Sugar are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Sugar Cookie, Sugar is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Sugar Cookie, Sugar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Unbleached Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (Cream), Eggs, Cane Molasses, Salt, Natural Flavor, Nisin, Titanium Dioxide Glycerine, Cellulose Gum, Ammonium Aluminium Sulfate Corn Starch, Propylene Glycol, Artificial Colors (Blue 1, Yellow 6, Yellow 5, Red 3, Red 10, Blue 2), Sodium Benzoate, Potassium Sorbate (Preservative).

Also by Corso's Cookies

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