Apple Caramel Crumb Pie

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Brand Rocky Mountain Pies

UPC Code 815360016185

Data Source USDA

Nutrition Facts

Package Weight 39 oz/1106 g

Serving Sizes 0.111 pie (123g)

pie

Calories 351

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 49.9g 18%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pie of Apple Caramel Crumb Pie are 56% in carbs, 40% in fat, and 3% in protein.

carbs: 56%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Caramel Crumb Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Caramel Crumb Pie is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel Dip (High Fructose Corn Syrup, Sweetened Condensed Whole Milk [Milk, Sugar], Coconut Oil, Corn Syrup, Water, Butter [Cream, Salt], Palm Oil, Corn Starch, Salt, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono- And Diglycerides), Corn Syrup, Food Starch-modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Nutmeg, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate