Brownies, Chocolate Fudge

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Brand The Bakery

UPC Code 078742114873

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 brownie (46g)

brownie

Calories 190

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownies, Chocolate Fudge are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies, Chocolate Fudge is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies, Chocolate Fudge is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Sugar, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Bittersweet Chocolate Chips [Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla], Cocoa [Processed With Alkali], Canola Or Soybean Oil, Wheat Starch, Salt, Artificial Flavor, Sodium Bicarbonate), Water, Soybean Oil, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Whole Eggs, Confectionary Chips (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin [An Emulsifier], Vanilla), Whey Protein Concentrate, Heavy Cream, Corn Starch, Dark Brown Sugar, Salted Butter (Pasteurized Cream [Milk], Salt), Sugar, Cocoa (Processed With Alkali), Corn Syrup, Artificial Flavor (Sugar, Caramel Color), Soy Lecithin.