Saltie Public Food Database

Mini Cinnamon Rolls

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UPC Code 810509005778
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g
Serving Sizes 1 cinnamon roll (23g)
cinnamon roll
Calories 80
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cinnamon roll of Mini Cinnamon Rolls are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cinnamon Rolls is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cinnamon Rolls is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing [Sugar, Water, Corn Syrup, Agar, Potassium Sorbate (Preservative), Artificial Color, Citric Acid, Natural And Artificial Flavors, Mono And Diglycerides, Locust Bean Gum], Water, Shortening (Partially Hydrogenated Palm Kernel Oil), Sugar, Brown Sugar, Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, With Mono And Diglycerides Added, Potassium Sorbate And Citric Acid As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Danish Base [Soybean Oil, Dextrose, Mono And Diglycerides, Wheat Flour, Salt Calcium Propionate (For Freshness), Sodium Stearoyl Lacytlate (Ssl), Guar Gum, Wheat Gluten And 2% Or Less Of The Following: Sodium Acid Pyrophosphate, Baking Soda, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide (Ada)], Yeast, Corn Syrup, Cinnamon, Sugar, Dried Eggs, Shelf-life Extender (Water, Monoglycerides, Propionic Acid, Phosphoric Acid), Artificial Butter Flavor (Water, Propylene Glycol, Artificial Flavors, Polysorbate 80, Dextrose, Xantham Gum, Salt And Annatto Color), Emulsifier (Wheat Flour, Soybean Oil, Enzymes), Dough Conditioner (Wheat Flour, Datem, Guar Gum, Calcium Sulfate, Ammonium Sulfate, Monoglycerides, Contains Less Than 2%: Ascorbic Acid, Potassium Iodate, Azodicarbonamide (Ada, Enzyme, Soy Oil, Modified Food Starch), Potassium Sorbate.

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