Baked With Pride, Lemon Poppy Seed Muffins

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Brand The Bakery

UPC Code 078742087139

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 muffin (99g)

muffin

Calories 430

Total Fat 24g 31%

Saturated Fat 4g 20%

Cholesterol 60mg 20%

Sodium 330mg 14%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 27g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Baked With Pride, Lemon Poppy Seed Muffins are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baked With Pride, Lemon Poppy Seed Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked With Pride, Lemon Poppy Seed Muffins is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Eggs, Water, Poppy Seeds, Lemon Pulp, Egg Whites, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Whey (Milk), Salt, Mono- And Diglycerides, Cultured Wheat Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Soy Lecithin.