Saltie Public Food Database

Sea Salt Caramel Pretzel Bark

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Brand The Bakery
UPC Code 078742121413
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Size 40g
g
Calories 200
Total Fat 12g 15%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Sea Salt Caramel Pretzel Bark are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Pretzel Bark is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Pretzel Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Powder, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Sea Salt, Corn Syrup, Sodium Bicarbonate, Yeast, Artificial Colors (Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Salt.

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