Banana Bread

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Brand The Bakery

UPC Code 078742132884

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 oz (56g)

Calories 190

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Banana Bread are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Bread is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Soybean And Palm Oils), Banana, Contains 2% Or Less Of The Following: Cornstarch, Salt, Defatted Wheat Germ, Sodium Bicarbonate, Soy Protein Isolate, Sodium Acid Pyrophosphate, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Calcium Propionate (Preservative), Xanthan Gum, Guar Gum, Natural Flavor, Sodium Alginate, Sodium Benzoate (Preservative), Vitamin A Palmitate, Beta-carotene (Color), Nonfat Dry Milk.