Peppermint Cookies With Cream Cheese Flavored Chips

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Brand The Bakery

UPC Code 078742086439

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g

Serving Sizes 1 cookie (41g)

Calories 190

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 135mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peppermint Cookies With Cream Cheese Flavored Chips are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Cookies With Cream Cheese Flavored Chips is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Cookies With Cream Cheese Flavored Chips is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Cream Cheese Flavored Chips (Sugar, Palm Kernel Oil, Whole Milk Solids, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin [An Emulsifier], Salt), Food Starch-modified, Contains 2% Or Less Of: Mono-and Diglycerides With Bht And Citric Acid (Preservatives), Natural & Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Red 40 Lake, Salt, Sodium Stearoyl Lactylate (Ssl), Corn Starch, Soy Lecithin (Emulsifier), Sodium Propionate (Preservative).